Chris Rowley Fitness
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CRew Coach
About
Chris Rowley Fitness is a premium personal training and online coaching service, dedicated to helping individuals unlock their full physical potential through expert coaching and proven training methods.
With over 16 years of experience in Personal Training , every programme is tailored to your goals—whether you’re taking on your first HYROX, improving endurance performance, building strength, or simply becoming the fittest version of yourself. Combining science-backed programming with accountability and support, Chris Rowley Fitness is committed to delivering exceptional results and helping you perform at your very best.
We are also proud to be an official KELTX - Fitness Race Partner.
Train with purpose. Perform with confidence.
THIS IS FITNESS. UPGRADED.
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Reviews
- Rod Farnaby··from Google
I’ve been seeing Chris for about a year following a heart related issue. It was my first time at a gym, at age 66. He’s been brilliant at assessing how to improve my health and strength. He always takes time to explain how to do things and why we’re doing them. I look forward to our fortnightly sessions and I am really feeling the benefit of seeing him.
Thanks Chris. - Leah Rogers··from Google
Chris is an amazing PT, I have been a client of his for over 5 years now & it was the best decision I ever made.
Whatever your goals are (and they dont have to be massive) Chris will design a program for you that is achievable & progressive.
18 months ago I was diagnosed with a condition that stopped me from running, Chris was still there for me and helped me get back to where I wanted to be and I am now back running on the trails again.
If you are looking for a PT that will adapt to you then Chris is your guy. - M duff·
Another splendid hour with the crew 👊





